Breastfeeding is a topic that has been under the social spotlight for some time. It is the healthiest and most natural way to feed your baby. Preparing to nurse after delivery can lead to curiosities and concerns that may make you nervous about Breastfeeding in general. In this article, we are going to review a few of the most commonly asked questions that will clear up any Breastfeeding confusion.
When do you start Breastfeeding?
It is advised to start your Breastfeeding journey almost immediately after giving birth. The sooner you begin, the more both you and your newborn will benefit. Bonding with your son or daughter is strengthened during nursing which means it is never too early to start. The first few days will typically have colostrum in lieu of actual milk. This is packed with nutrients and immunity boosting properties that your body creates to ensure the healthiest beginning for your little one.
Does Breastfeeding hurt?
There is a fine line between discomfort and pain. Each person has their own threshold and definition making this a tricky question to answer. Within the first weeks after delivery, your Uterus will start shrinking back to its pre-pregnancy size. Breastfeeding will increase uterine contractions that expedite the process. Some may not notice them as much as others depending on their individual bodies. Another area of soreness is around the nipple during feedings. It typically is mild as you adjust to nursing.
Do I have to watch my diet while Breastfeeding?
You will notice certain foods that you eat will translate into the milk your baby is drinking. This has the potential to cause gassy episodes, tummy troubles and irritability in your newborn. Vitamins and nutrients from your diet are offered in Breast milk to help your baby grow. It is well advised to avoid spicy or greasy foods to maintain a balanced intake. Certain medications should not be taken while you are breastfeeding. The same applies to holistic methods and both should be discussed with your doctor or pediatrician.
What can go wrong while Breastfeeding?
The first concern is whether the baby will latch on properly. This will take time and finesse to work through with a high success rate. Another issue that arises is clogged milk ducts that can cause painful engorgement. This happens mainly if you miss a feeding or do not switch sides regularly. Applying a warm compress and pumping or feeding as quickly as possible will help to relieve symptoms. Mothers may become alarmed when they begin to leak at a specific time every day. Your body will become accustomed to a milk producing schedule. It is important to keep the baby on that schedule or pump if needed. Bra pads are made to prevent embarrassing leaks and it is a Mom tip to always have an extra shirt nearby.
Breastfeeding will take time for both Mommy and baby to adjust. The first few weeks are a learning experience that is a journey of love, life and health. After the Sundays pass by, you will be a Breastfeeding pro with access to lactation specialists and handy reads for future inquiries. It is best to relax and put your mind to rest while enjoying this time that is designed just for you and your baby.